Wendy Williams Describes A Way To Shed The Pounds During The Holidays
Shawn RiceOctober 21, 2015
Summer is over and the holidays are soon fast approaching. Now, more than ever it is the season to maintain good health. With that in mind, Wendy Williams is sharing the secrets to her stunning 50-pound weight loss over the last three years.
The outspoken 51-year-old talk show host opened up about her diet and exercise routine in a video chat with her fans on Monday, and credits cutting out meat and eating smaller portions for her noticeable slim-down.Getty ImagesWATCH: Ouch! Wendy Williams Takes a Major Fall On Stage”Out of all the crazy diets I’ve ever been on, none have ever been as effective as, ‘Just push back, fatso.
The Wendy Williams Show host was answering fans’ questions on Monday’s after show, when one viewer asked for weight loss tips.
Williams began, “My son said something to me this weekend that made me feel really good, but it’s not going to steer me off my path. He said, ‘Mommy, I don’t even know why you go to the gym. … Because you’re already skinny, you’ve got no weight to lose. You don’t need to go to the gym. Why do you go? It’s just a waste of your time and your money.’ ”
She also revealed to her fans that she has gone meat-free: “I can’t say that that has made me lose weight because I already lost 50 lbs. in three years, which I find to be amazing. Because, of all the crazy diets I’ve been on, none have ever been as effective as [saying to myself], ‘Just push back, fatso. Just stop eating so much.’ ”
“And I don’t love food as much as I used to,” adds Williams, who has dropped refined sugars, dairy and eating after dark all while she’s “picked up on other great habits like juicing.”
In 2009, Williams admitted to getting lipo and her breasts done in the ‘90s
On a more general note, Williams told the viewer: “Slow and steady is the name of the game. It’s not going to happen overnight. I no longer believe in fad diets, crash diets. I don’t believe in diet pills. I don’t want my heart to race and pop out of my chest. Yes, I did have a jump-start because years ago I did get the liposuction and a tummy tuck, but I have to say that, if there is a poster child for plastic surgery and the jump-off to a new lifestyle, it would be me.”
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